STORIES THAT CAN CHANGE YOUR LIFE
Get to know the amazing potential of lifestyle change
The website collects the stories of people who have reclaimed their health and their life by changing their lifestyle.
By reading these, you will get to know various types of diet, exercise, and stress management styles.
Read, get inspired, and select the tools that support your health too.
About
Who am I?
For a long time, I was just gathering information for myself. I needed something to hold onto—I was looking for stories and practices that could give me hope and daily reassurance that I could do something for my health.
The lack of control and the feeling of helplessness made my everydays daunting. So I was determined to do everything I could. There is no guarantee, of course, that it really works. I may never find out, or find out only in years or decades.
In any case, I will keep doing what I have started.
This is the first step, now you can also make a choice!
GET INSPIRED
Read the stories on the website. Discover the many things you can do to reset your health.
ASK QUESTIONS
Consult experts and professionals. Ask their opinion and ask for suggestions on lifestyle changes.
TAKE ACTION
Create a plan that suits you and that is doable. Be patient and proceed step by step!